Kung fu techniques book

It is being used for self defense now but in the initial days it was a discipline for self control and a way to live. You already have all of the toolsfrom your arms, head, butt, and legs to your cell phone, keys, high heels, and handbagnow learn how to use them. This book features the origin, forms, fighting techniques and applications of the unique southern shaolin style of choi mok kuen. In addition, jointlocks chin na or qinna are taught throughout all levels. Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung. Of the thousands of books on the subject, kung fu history, philosophy and technique stands alone as the one that started it all. The book fully describes the fighting methods, techniques, theories and many different branches and styles of northern praying mantis system. Pdf how to learn kung fu at home taizu shaolin kung fu. This would imply it is an art that needs to be practiced in order to achieve any considerable satisfaction.

Bruce lees fighting method is a book of volumes covering bruce lees martial arts abilities of the jeet kune do movement. Copyright 20032012, mc cabe and associates, tacoma, wa. The first word, kung, means skillful work, hard training, or endeavor. Here are some of the toprated kung fu books from amazon. A fascinating and invaluable book which comprehensively covers one of the advanced training tools of the wing chun system, muk yan jong or the wooden dummy. Chinese martial arts involves the use of several different pressure points on the human body. The text describes bruce lees kung fu fighting techniques, philosophy and training methods. Should you be inspired to learn this art, yet there isnt a school nearby, you cant afford classes, or your schedule simply doesnt allow. Kung fu techniques from the tiger and dragonmonster. Ten best kung fu books to shaolin techniques at home. In shaolin kung fu, the way of the tiger is primary and based upon an ancient chinese proverb.

What kung fu masters dont tell you about kung fu books. Originally the taoist sexual exercises were known as kung fu. If you train only handtohand techniques and do not pay attention to special training, you will never achieve the highest mastery and your. Wing chun muk jong wooden dummy beginners training drill developing one technique duration. Shaolin monks used to train in this art and they are some of the most resilient people on earth.

A kung fu master is a protector of his family, and community. From shaolin kung fu sprang a wealth of new styles, like dragon style kung fu, which draws inspiration from mythology and spirituality. This book was my foundation through which i have thoroughly embarassed 3rd and 4th degree black belts in tae kwon do, tang soo do, shotokan, judo, american karate, kung fu, special forces officers, martial arts instructors and street fighters. The book is available as a single hardcover volume or a series of four paperback volumes. The oldest evidence of shaolin participation in combat is a stele from 728 ce that attests to two occasions. Online shopping from a great selection at books store. A comprehensive guide to shaolin lohan kung fu from both ancient and contemporary masters. In the second type of level of blocking the defender parries or stops the opponents strike with a minimal amount of deflection. Learn advanced shaolin kung fu techniques and how to become a shaolin master in this free martial arts instruction video from our marital arts expert. Authentic shaolin book shaolin kung fu online library. Self defense techniques a practitioner of gun fu should be able to defend him or herself in any situation. Learn about the pressure points in chinese martial arts with help from a kung fu instructor in this.

How to learn kung fu yourself with pictures wikihow. Harness the speed and devastating force of southern shaolin jow. Since this ad also touts a book called forbidden oriental fighting arts the title of a book by wallace reumann see abovei have my suspicions that he may have been master kungfu. So much focus on kung fus selfdefense, that we forget the mythical aspects. Men and women practice aerobic kickboxing at their local health spas to say in shape, karate and kung fu studios abound, and the elderly can be seen going through their tai chi exercises in city parks every morning. To develop this skill in a safe practice environment, we have categorized the most common self defense problems which you may expect to encounter in real world situations. There are a number of independently developed systems of monkey kung fu. Download it once and read it on your kindle device, pc, phones or tablets. Shaolin kung fu online library 72 secret arts of monks. But kungfu is just one of the three treasures of shaolin, the other two being chi kung and zen. Shaolin kung fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. With a new foreword by historian and martial artist alexander bennett, shaolin kung fu details the oldest form of this ancient chinese martial art. Last month i talked about the tiger kung fu techniques.

Kung fu, also known as gong fu, is an ancient chinese martial art. Other traditional kungfu such as wudang style, animal styles. This kung fu techniques article is part two of a two part article. This book is an attempt to bring wing chun out of the purely physical domain and in to the internal area. Step 1 clear out a training area in your home, at least ten feet by ten feet. Hang a punching bag in one corner of the training space. Kung fu is typically thought of as a physical martial art, but shaolin monks fused combat techniques with their spiritual way of life to create shaolin kung fu.

I hope people will garner more interest and understanding in wing chun after playing with this 3d interactive application. This bestselling book contains all the 116 techniques, with explanations. Shaolin kung fu is based upon peacekeeping and selfdefense. It is a lie that you cannot learn from books a big fat lie.

Bruce lee first began writing this book in the late 1960s and the demonstration photos for the book were taken in 1967. If you dont, you can get started on your kung fu journey by practicing kung fu techniques alone at home. The original training techniques of the shaolin lohan masters kindle edition by draeger, donn f. For the first time ever, this inspiring book, written by an internationally acclaimed shaolin grandmaster, brings to you the crystallization of shaolin wisdom and practice spanning many centuries. About the chinese kung fu styles,kung fu styles martial arts is a series of fighting styles,are also inherently circular in nature. Over 500 black and white photos of the northern praying mantis techniques and its applications. By using techniques in instructional multimedia, the website wing chun kung fu 3d offers people a new experience by which to learn kung fu. The shaolin style of kung fu is regarded as one of the first institutionalized chinese martial arts.

You let the incoming attack mostly continue on its trajectory. This book was originally written in 1966 by bruce lee. Many of the techniques are unique and phenomenal, such as the snake sliding on the water, wind and thunder hands, puzzling steps. Worth to try and learn, but i would say, you need to learn from a kung fu master and not only from this book. Adult kungfu include shaolin style, omei style and ancient grappling techniques.

Southern shaolin hung gar kung fu books by master lam. Use features like bookmarks, note taking and highlighting while reading shaolin kung fu. What you will have to do is to learn kung fu self defense by reading books, practicing those books on a regular basis through punching dummies and bags, and other home gym equipment and you will be good to go. Hung kuen is a secret technique that has been closely guarded and, up until now, only transmitted orally to trusted pupils. A very informative book on the famous northern praying mantis kung fu. Shaolin chi mantis is a school for creating kung fu heroes in the ancient traditions of the original zen buddhist monks of the shaolin temple. By developing confidence in responding to these attacks, you will. Chicago kung fu, eagle claw, northern shaolin, lau fat mang lineage, rogers park, 7014 n. Kung fu blocking techniques learn traditional shaolin. Well, this book can help you on this ancient and respected path. Shaolin tenanimal is a famous set in southern shaolin kung fu. Kung fu for girls is your guide to the art of selfdefience with control, power, and, of course, style.

The original training techniques of the shaolin lohan masters. If you dont have a ceiling where you can hang a bag. Shaolin kung fu training and techniques amazing secrets. Best kung fu books to learn its history and techniques.

This is the book to transform your life from being whoever and whatever you are into a kung fu hero. If you read that martial arts article closely you probably have an inkling of what i am going to say this month. Selfdiscipline and conservation of motion characterize shaolin kung fu techniques. When two tigers fight, one is killed and the other is severely hurt. Aimed at all those who practice wing chun kung fu, especially those who wish to learn more advanced techniques, together with martial artists in general. Shaolin kung fu techniques and training in china learn.

Kagan mcleod goodreads author shelved 4 times as kungfu. Kung fu san soo books and training manuals kung fu san. The aim of this course is to master simple movements, techniques and forms. The only book that teaches you the complete set of the real wing tsun wing chun wooden dummy techniques and their applications, by the son of grandmaster yip man, yip chun. So much focus on kung fu s selfdefense, that we forget the mythical aspects. The 72 shaolin secret arts are methods of preparing the body and the mind for action under extreme conditions first of all, in conditions of reallife handtohand combat. At the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand fight in the armed forces of fujian province, he wrote three. The beginners training focuses on basic movements such as kicks, punches, stance and stretching methods, as well as learning some basic forms and styles.